ADHD Cleaning Planner — Fall Cabin Reset

About this bundle

Most cleaning planners hand you eighty pages and a second job. If a feature-stuffed planner has ever made you freeze instead of start, this was built for you. The problem was never that you needed more pages — it is that "figure out where to begin" is its own exhausting task. So this system makes the decision for you.

There is nothing to set up and nothing to configure. Fifteen pages that each earn their place, in a calm fall-cabin palette, built on one rule: remove the decision, not just the clutter.

Daily gives you the "5 Things" card, a 10-minute reset and a 30-day habit streak. Weekly gives each weekday a single zone of the house, plus five deep-clean cards and a laundry rhythm. Reset covers the 30-minute emergency plan, one page of monthly maintenance for the whole year, and a declutter decision flowchart that makes the keep-or-toss call for you.

Two bonus pages come with it: a Reward Menu for your own dopamine rewards, and a "Done Enough" card for when to stop.

Made gently, for brains that work a little differently. Start small.

What you receive

• ✓Tier 1 Daily — "5 Things" card, 10-Minute Reset, 30-day habit streak
• ✓Tier 2 Weekly — zone rotation, 5 deep-clean cards, laundry rhythm
• ✓Tier 3 Reset — 30-minute emergency reset, monthly maintenance, declutter flowchart
• ✓Bonus — Reward Menu and "Done Enough" card
• ✓Reuse it forever, with nothing to renew

Compatibility

• —Microsoft Excel on desktop and mobile, or Google Sheets.
• —Mac, Windows, tablet and phone.
• —No account, no app, no AI and no setup — open the file and go.

Getting started

1. 1Download the file after purchase.
2. 2Open it in Excel, or upload it to Google Sheets.
3. 3Start with today — do not try to catch up on what you missed.
4. 4Reuse it forever. There is nothing to renew.

License